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Ysgol Glan-y-Mor

Ysgol Bryngwyn School

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Cross-Country After-School Club Starts Back

This Friday (20th September) sees the return of our popular cross-country running club.  Pupils from all Year Groups are welcome to join.  Last winter, the group grew from 8-10 during the first few weeks to approximately 30 pupils participating in the weekly sessions by the time the Llanelli Schools Championships were held at the end of January.  The group of runners have a gentle warm-up from school up to Swiss Valley Reservoir, where they then complete a circuit of the trails surrounding the reservoir (1.75 miles), with the fitter runners completing two circuits.  They can be timed if they choose and are then encouraged to better their time the following week, even if by only a few seconds.  Obviously,  pupils will get muddy/wet so appropriate clothing and footwear must be worn.   The group arrive back at school at approximately 4.15-4.30pm, where pupils have the option to shower and change if they wish before being collected or making their way home.